Reset instagram password without email. Open the Instagram app on your android device.

Reset instagram password without email In this section, we will discuss how to change Instagram passwords without email or phone numbers. Step 1. If you signed up for Instagram with your Facebook account, your email will be the same as the one associated with your Facebook account. Open the Instagram app, and on the login screen, tap Get help signing in below Login. Tap the Send an SMS option. Click "Log in with Facebook" and reset the password. But there are possible solutions you can try if you wish to get into your old Instagram account, even if you don’t have access to the email address or phone number associated with the account. Apr 15, 2025 · The email you prefer to use or be contacted on (tick the box above to use the same email as the sign-up email). Select the reason for the support request. Open Instagram and enter the login page. Select the account type. 2. Reset Instagram password without a Facebook email and only with a phone number Reset your Instagram password by entering your email, phone number, or username. On an Android. Change email from Instagram profile or the email connected to your Facebook account When you're logged into Instagram, you can learn how to change your email from your Instagram profile. Part 2. . Method 1. Jan 23, 2025 · When you have no access to both the phone number and email, try to reset the Instagram password with your Facebook account. Dec 1, 2022 · How to recover an Instagram password without email via SMS? If you are using Instagram for Android, you can choose to reset your password via SMS. Jun 3, 2023 · That’s because Instagram obliges you to verify your account through your phone number or email to reset your password and regain access to the account. Now, click on the account icon to open your profile page. Change Instagram Password without Phone Number. Open the Instagram app on your android device. Step 2. You will receive an SMS at the phone number that you have registered with Instagram. mrjhuif fnqyicp efm dfdxo zbqqjsp inl qngz ssoax qhqc mklos